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The Gut Flush Plan ─ The Breakthrough Cleansing Program : Flushes Fattening Toxins - Boosts Your Metabolism - Fortifies Your Health
商品資訊
ISBN13：9781583333433
出版社：Avery Pub Group
作者：Ann Louise Gittleman
出版日：2009/04/30
裝訂／頁數：平裝／285頁
規格：22.9cm*14.6cm*1.9cm (高/寬/厚)
版次：1
商品簡介
作者簡介
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商品簡介
A groundbreaking plan to cleanse your system and revitalize your health.
Award-winning author and detox expert Ann Louise Gittleman, Ph.D., CNS, AmericaA's A"First Lady of Nutrition,A" has an unbeatable track record in helping people to identify the A"hidden invadersA" that may be sabotaging their health. In her groundbreaking The Gut Flush Plan, she focuses on the next frontier in health careA-the new germ warfareA- designed to outsmart the hidden invaders and superbugs that are spreading into the community and threatening our healthA-making us sick, tired, and bloated.
In The Gut Flush Plan, Gittleman helps readers pinpoint the source of their A"gut griefA" and then offers a revolutionary threestep program to rebuild the digestive system from the cellular level up. You will learn to:
Au fortify your own compromised digestive system against pathogens and parasites;
Au flush out any lingering invaders or toxins;
Au feed yourself nourishing foods that encourage and rebuild GI health;
Au and, with GittlemanA's 21-Day Gut Flush Plan, replete with menu plans, irresistible recipes, and shopping lists, youA'll discover tantalizing new foods and delicious herbs and spices that enhance immunity and reduce intestinal distress.
With The Gut Flush Plan youA'll feel better, lighter, cleaner, healthier, and more vital than you have in years!
Award-winning author and detox expert Ann Louise Gittleman, Ph.D., CNS, AmericaA's A"First Lady of Nutrition,A" has an unbeatable track record in helping people to identify the A"hidden invadersA" that may be sabotaging their health. In her groundbreaking The Gut Flush Plan, she focuses on the next frontier in health careA-the new germ warfareA- designed to outsmart the hidden invaders and superbugs that are spreading into the community and threatening our healthA-making us sick, tired, and bloated.
In The Gut Flush Plan, Gittleman helps readers pinpoint the source of their A"gut griefA" and then offers a revolutionary threestep program to rebuild the digestive system from the cellular level up. You will learn to:
Au fortify your own compromised digestive system against pathogens and parasites;
Au flush out any lingering invaders or toxins;
Au feed yourself nourishing foods that encourage and rebuild GI health;
Au and, with GittlemanA's 21-Day Gut Flush Plan, replete with menu plans, irresistible recipes, and shopping lists, youA'll discover tantalizing new foods and delicious herbs and spices that enhance immunity and reduce intestinal distress.
With The Gut Flush Plan youA'll feel better, lighter, cleaner, healthier, and more vital than you have in years!
作者簡介
Ann Louise Gittleman is the award-winning author of more than 30 twenty-five books on health and healing, including the New York Times bestsellers Before the Change and The Fat Flush Plan. Acknowledged as a health visionary, she has been seen on Dr. Phil, The View, Extra, Good Morning America, PBS, and CNN. Gittleman holds a Ph.D. in holistic nutrition and a master’s degree in nutrition education, and is a certified nutrition specialist.
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