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Pain Relief Without Drugs ─ A Self-Help Guide for Chronic Pain and Trauma
商品資訊
ISBN13：9781594771514
出版社：Healing Arts Pr
作者：Jan Sadler
出版日：2007/02/07
裝訂／頁數：有聲書／196頁
規格：22.9cm*14.6cm*1.3cm (高/寬/厚)
商品簡介
作者簡介
商品簡介
This practical, effective, and inspiring guidebook for dealing with chronic pain explains how to reduce pain’s grip on the body by changing one's personal reaction to it. Presenting successful strategies from the author’s 25 years of coping with her own pain, it also includes a 55-minute CD of the author’s key techniques for controlling pain.
作者簡介
Jan Sadler is author and coordinator of the highly successful PainSupport website (www.painsupport.co.uk) and the author of Peaceful Sleep and The Five Feel-Good Factors. Her pain management programs have been adopted by pain and stress management clinics in hospitals and by support groups throughout the world. She lives in England.
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