12 Things to Do to Quit Smoking
商品資訊
ISBN13：9781596525849
出版社：Trade Paper Pr
作者：Heath Dingwell
出版日：2010/05/20
裝訂：平裝
定價
：NT$ 380 元無庫存，下單後進貨(到貨天數約30-45天)
下單可得紅利積點：11 點
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作者簡介
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商品簡介
Smoking stinks. It also kills. Over 100,000 people in the United States die from smoking-related lung cancer every year, yet millions find it difficult to quit the deadly addiction every time they light up. Using the latest research, 12 Things to Do to Quit Smoking can help you develop the best action plan so you can kick the habit for good. In this simple how-to guide, you can learn:
-What it is that makes smoking so addictive
-The benefits and downsides to quitting “cold turkey”
-The latest treatments that have been proven to work, including natural approaches
-How to deal with your withdrawal symptoms
-What it is that makes smoking so addictive
-The benefits and downsides to quitting “cold turkey”
-The latest treatments that have been proven to work, including natural approaches
-How to deal with your withdrawal symptoms
作者簡介
Heath Dingwell is a health and wellness writer. He has written material for various health centers including the Mayo Clinic in Rochester, Minnesota. Heath graduated in 2001 from Washington State University with a Ph.D. in Sociology. Prior to becoming a full-time writer, he was a university professor and taught criminal justice. He lives with his wife and child in Connecticut.
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