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Thin for Life ─ 10 Keys to Success from People Who Have Lost Weight and Kept It Off
商品資訊
ISBN13：9780618340552
出版社：Houghton Mifflin Harcourt
作者：Anne M. Fletcher; Jane Brody (FRW)
出版日：2003/03/31
裝訂／頁數：平裝／415頁
規格：24.1cm*15.2cm*2.5cm (高/寬/厚)
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：NT$ 684 元優惠價
：79 折 540 元
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商品簡介
In this new edition of the acclaimed bestseller, award-winning nutritionist Anne M. Fletcher incorporates exciting recent scientific research to show that permanent weight loss is far easier than is commonly believed. Whether you want to lose 10 pounds or 100, Thin for Life will help you master your weight problem by sharing the techniques of the real experts -- hundreds of women and men who have lost weight for good.
作者簡介
Anne M. Fletcher, M.S., R.D., is the author of Thin for Life, the Thin for Life Daybook, Eating Thin for Life, and Sober for Good. As a registered dietitian, she has counseled hundreds of clients with weight problems in clinical settings. Fletcher was executive editor of the Tufts University Health and Nutrition Letter and a contributing editor for Prevention. She has won several National Health Information Awards as well as awards from the American Medical Writers Association and the American Psychological Association. She has raised three teenagers.
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