The Get Healthy, Go Vegan Cookbook ─ 125 Easy and Delicious Recipes to Jump-start Weight Loss and Help You Feel Great
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商品簡介
Featuring 125 flavorful recipes, readers will find all-occasion dishes that use familiar ingredients and require minimal effort. All recipes are free of animal products, low in fat, and contain a low-to-moderate glycemic index.
Barnard and Webb explain how diet changes can have such dramatic health effects and provide simple ways to get started. With convenient menus, scientifically proven advice, and inspiring stories from real people who have used Barnard’s recommendations to turn their health around, there’s no better cookbook to help you eat well and feel great.
作者簡介
Robyn Webb, MS, is an award-winning nutritionist and nationally recognized cookbook author and spokesperson. She is Food Editor of Diabetes Forecast magazine and a frequent contributor to Cooking Light.
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