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Manage Your Stress ─ Overcoming Stress in the Modern World
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Manage Your Stress ─ Overcoming Stress in the Modern World

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:NT$ 570 元
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79450
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商品簡介

"This book aims to give readers a full understanding of the how and why of the human stress response. While once a vital ancient survival tool, our biological stress response may now be in overdrive when confronted by the modern world around us. Researchhas repeatedly shown that stress can cause physical illness if undetected and unmanaged. This book provides readers with psychological and physical strategies necessary to keep stress from undermining their health, their joy, and the happiness of those around them. These simple and practical strategies help relieve our stress, and the stress of those around us"--

作者簡介

Dr. Joseph Shrand is an Instructor of Psychiatry at Harvard Medical School, and the Medical Director of CASTLE (Clean and Sober Teens Living Empowered), a brand new intervention unit for at-risk teens

which is part of the highly respected High Point Treatment Center in Brockton, MA. Dr. Shrand is triple Board certified in adult psychiatry, child and adolescent psychiatry, and a diplomate of the American Board of Addiction Medicine.

Currently he also teaches psychiatry residents-in-training as a member of the Brockton VA staff, and has been an Assistant Child Psychiatrist on the medical staff of Massachusetts General Hospital. Dr. Shrand has served as Medical Director of the Child and Adolescent outpatient program at McLean Hospital, has run several inpatient psychiatric units, and was until recently the Medical Director of the Adult

Inpatient Psychiatric Unit for High Point Treatment Centers in Plymouth. He is also the Medical Director of Road to Responsibility, a community based program that tends to adults with significant

developmental disability and serves on various Boards involved in national mental health issues as well as global fair-trade concerns.He helped to design the Independence Academy, the first sober high school on the South Shore of Massachusetts, and currently sits on the Steering Committee.

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優惠價:79 450
無庫存,下單後進貨
(到貨天數約30-45天)

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