Seated Tai Chi and Qigong ─ Guided Therapeutic Exercises to Manage Stress and Balance Mind, Body and Spirit
商品資訊
ISBN13:9781848190887
替代書名:Seated Tai Chi and Qigong
出版社:Jessica Kingsley Pub
作者:Cynthia W. Quarta; Michelle Maloney Vallie Ph.D. (FRW)
出版日:2012/03/15
裝訂/頁數:平裝/204頁
規格:24.8cm*17.8cm*1.9cm (高/寬/厚)
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:NT$ 1199 元優惠價
:90 折 1079 元
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商品簡介
This easy-to-follow guide for those in the care profession explains how to implement a Tai Chi or Qigong exercise program for patients with limited mobility, featuring exercises for every part of the body and variations that can be tailored to a patient's needs. Original.
作者簡介
Cynthia W. Quarta has taught martial arts for over twenty five years and was the activities director at an assisted living facility. She continues to teach seated Taiji classes in a number of locations to a range of ages and levels of physical fitness. These include classes for older people, people with physical disabilities, college students, middle-aged adults, and adults with profound intellectual disabilities at a local mental health center. She lives in Great Falls, Montana.
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