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古典詩詞的女兒-葉嘉瑩
Seated Tai Chi and Qigong ─ Guided Therapeutic Exercises to Manage Stress and Balance Mind, Body and Spirit
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Seated Tai Chi and Qigong ─ Guided Therapeutic Exercises to Manage Stress and Balance Mind, Body and Spirit

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:NT$ 1199 元
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901079
無庫存,下單後進貨(到貨天數約45-60天)
下單可得紅利積點:32 點
商品簡介
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商品簡介

This easy-to-follow guide for those in the care profession explains how to implement a Tai Chi or Qigong exercise program for patients with limited mobility, featuring exercises for every part of the body and variations that can be tailored to a patient's needs. Original.

作者簡介

Cynthia W. Quarta has taught martial arts for over twenty five years and was the activities director at an assisted living facility. She continues to teach seated Taiji classes in a number of locations to a range of ages and levels of physical fitness. These include classes for older people, people with physical disabilities, college students, middle-aged adults, and adults with profound intellectual disabilities at a local mental health center. She lives in Great Falls, Montana.

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優惠價:90 1079
無庫存,下單後進貨
(到貨天數約45-60天)

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