The Self-Health Revolution
商品資訊
ISBN13：9781476703596
替代書名：The Self-Health Revolution
出版社：Simon & Schuster
作者：J. Michael Zenn
出版日：2012/11/27
裝訂／頁數：平裝／224頁
規格：22.9cm*17.8cm*1.3cm (高/寬/厚)
版次：1
商品簡介
In this inspiring book, Zenn reveals:
‧ The hidden ingredient in our food that makes us fat
‧ The Tsunami of Diabesity (obesity + diabetes) that threatens our health, our health-care system, and our economy
‧ Three simple things you can do to get fit and stay thin
‧ A forgotten remedy that can get rid of your aches and pains
‧ One thing you can do now to help extend your life
‧ The little-known reason most people feel tired and run down
‧ How unhappiness and stress can take years off your life
‧ The Number 3 killer that nobody wants to talk about
‧ A cure that your doctor may not know about or can’t tell you
Now you can join the revolution of self-health throughout America. Take the 10-day challenge. You’ll lose weight, keep it off, feel better, and have more energy than you thought possible.
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