Foods That Fight Fibromyalgia ─ Nutrient-Packed Meals That Increase Energy, Ease Pain, and Move You Towards Recovery
商品資訊
ISBN13：9781592335398
替代書名：Foods That Fight Fibromyalgia
出版社：Fair Winds Press UK
作者：Deirdre Rawlings; Jacob Teitelbaum (FRW)
出版日：2012/10/15
裝訂／頁數：平裝／256頁
規格：23.5cm*19.7cm*1.9cm (高/寬/厚)
商品簡介
If you are one of the 6 million people suffering from fibromyalgia, what you put on your plate can make or break your health. Featuring the most up-to-date nutritional research currently available, Foods that Fight Fibromyalgia provides you with nutritional guidelines and 100 recipes that will put you on the road to recovery. This updated edition of Food That Helps Win the Battle Against Fibromyalgia includes new information on the link between food allergies and fibromyalgia, how to use nutrition to balance neurotransmitters for less pain and depression, and food combining for optimal nutrition. In addition, Foods that Fight Fibromyalgia includes new and updated recipes that have been precisely developed to include the specific nutrients needed to bolster immunity and fight fatigue, depression, pain, and “brain fog.”
作者簡介
Deirdre Rawlings, Ph.D., N.D. is a naturopathic doctor, certified nutritionist, sports nutritionist and healthy-cooking coach. She holds a Ph.D. in holistic nutrition and a Master’s in herbal medicine. She specializes in fibromyalgia, chronic fatigue syndrome, digestive challenges, food allergies, and immune rebalancing. She resides in Atlanta, GA. Visit her online at http://www.foodsforfibromyalgia.com.
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