The Well-Tempered Life
商品資訊
ISBN13:9781614481829
替代書名:The Well-Tempered Life
出版社:Ingram Pub Services
作者:R. Danielle Gault
出版日:2012/06/20
裝訂/頁數:平裝/157頁
規格:22.2cm*14.6cm*1.3cm (高/寬/厚)
商品簡介
In "The Well-Tempered Life," Danielle Gault shares her comprehensive understanding of Reflexology, Yoga and Jung to provide the spiritual student with a complete system for reestablishing balance within the "Yoga Student."
"The Well-Tempered Life" focuses on the understanding and use of Elemental Personality Theory (EPT), Yoga and Reflexology. The author shares her expertise and insights for improving health, reducing pain, increasing well being and renewing empowerment.
The reader will:
* Learn insights and find solutions to problems related to personality preferences
* Learn problem-solving strategies for resolving conflict, clarifying issues, and moving toward a conscious outcome
* Learn how imbalances are expressed in the mind and body and how these expressions relate to the Yoga Chakra System
* Learn basic ways to incorporate Yoga in your life
* Learn how to use Reflexology for health, stimulation and balance by working your ears, hands, and feet
"The Well-Tempered Life" relates the personality elements of AIR, FIRE, WATER, and EARTH to the human body and provides ways to use self knowledge, Yoga and Reflexology to balance these elements. These tools can help your mind and body navigate your journey to a well-tempered life: A life that is shaped, refined and honed to express its highest purpose.
作者簡介
R. Danielle Gault specializes in personal and professional development. She has a B.A. in Psychology and a Post-Graduate Diploma in Human Resources Management. Danielle lives by her mission to "bring out the strengths in people and organizations through process management skills. This is accomplished through coaching and consulting services, public seminars, in-house management training and development, and health-related certification courses in he Natural Healing Arts.
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