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GreenSmoothie Joy isyour easy-to-use guide for healthy green smoothies (and more!) at any time ofday. It seems like everyone is turningto green juices these days whether it’s part of a healthy detoxing regimen, alove-the-skin-you’re-in weight loss plan, or just to increase the amount offruits and vegetables in your diet.
Thehealth benefits of smoothies and juices are enormous—so get started today!
Includes:
- Breakfast smoothies
- Lunchtime smoothies likeDandelion and Apple
- Green smoothies like Ginger Green
- Healthy smoothies like WinterCold
- Yogurt smoothies
- Special occasion treat smoothies likeSweet Potato Pie
- Fruit smoothies like BlueberryPecan
Busy mom and health-consciousCressida also covers all the basics:
- Tips on using different types milks, yogurt, and protein powder to cut down on juice content and make some of the fruit smoothies more healthy
- How to get your smoothies the perfect consistency—whether you like them thicker or a little thin
- How to keep your smoothies sugar-free and tasting great
- Information on smoothie makers and juicers
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