How to Lose Fat and Develop Strong Abdominal Muscles With Simple Six Pack Training
商品資訊
ISBN13：9781478172291
替代書名：How to Lose Fat and Develop Strong Abdominal Muscles With Simple Six Pack Training
出版社：Createspace
作者：Joerg Weber
出版日：2012/07/02
裝訂／頁數：平裝／172頁
規格：22.9cm*15.2cm*1cm (高/寬/厚)
定價
：NT$ 649 元無庫存，下單後進貨(到貨天數約30-45天)
下單可得紅利積點：19 點
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商品簡介
商品簡介
Lose fat and build strong abdominal muscles – with simple six pack workouts. Do you finally lose your stomach fat and build strong abdominal muscles?
Read this book.
This is what you will read:
- Learn about your abdominal muscles
- 16 Tips for the right six pack nutrition
- Everything about nutrition
- 14 commonly unknown tricks to lose weight
- 170 Ideas for recipes
- 103 Exercises for a perfect six pack
- 3 different workout plans
- 13 Stretching exercises
- Checklists for success
Lose fat and build strong abdominal muscles – with simple six pack workouts. Do you finally lose your stomach fat and build strong abdominal muscles?
Read this book. Now!
Read this book.
This is what you will read:
- Learn about your abdominal muscles
- 16 Tips for the right six pack nutrition
- Everything about nutrition
- 14 commonly unknown tricks to lose weight
- 170 Ideas for recipes
- 103 Exercises for a perfect six pack
- 3 different workout plans
- 13 Stretching exercises
- Checklists for success
Lose fat and build strong abdominal muscles – with simple six pack workouts. Do you finally lose your stomach fat and build strong abdominal muscles?
Read this book. Now!
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