The Most Complete Food Counter
商品資訊
ISBN13：9781451621648
出版社：Simon & Schuster
作者：Karen J. Nolan; Jo-Ann Heslin
出版日：2013/01/08
裝訂／頁數：平裝／912頁
規格：22.9cm*19.1cm*7.0cm (高/寬/厚)
版次：3
商品簡介
The ultimate resource for easy-to-use, up-to-date food and nutrition information that will help you live well and eat healthy!
Calorie, protein, total fat, saturated fat, cholesterol, carbohydrate, sugar, fiber, calcium, sodium, potassium, folic acid, and vitamin C counts for more than 21,000 foods!
Listings for national and regional brands, as well as organic, gluten-free, vegetarian, lactose-free, and sugar-free meals and snacks, plus powerhouse superfoods, whole foods, and more than 100 restaurant chains
* Nutrition basics for creating an individualized eating plan that meets your health needs
* Information on how to use the latest national Dietary Guidelines
* A comprehensive A-Z food and nutrition dictionary that quickly answers all your questions
* If you eat it, you’ll find it here.
作者簡介
Karen J. Nolan, PhD, holds advanced degrees in science and human anatomy. She is the coauthor of ten books on nutrition. For more information, visit: TheNutritionExperts.com.
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