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Yoga Assists ─ A Complete Visual and Inspirational Guide to Yoga Asana Assists
商品資訊
ISBN13：9781624670541
出版社：Ingram Pub Services
作者：Sharon Gannon; David Life
出版日：2013/03/30
裝訂／頁數：平裝／184頁
規格：21.0cm*21.0cm*1.3cm (高/寬/厚)
定價
：NT$ 1406 元絕版無法訂購
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商品簡介
Let's slow down and ask some basic questions about the whole idea of a yoga assist - because offering and receiving great assists depends first on knowing what an assist is. Back in the old days of yoga assists were called "corrections". The idea was that the student was doing something wrong and the teacher could manipulate the wrongness away. Later came the word "adjustment", which is a little better, conveying the student is on the right track and some adjustments are needed.
In this book, world renowned Jivamukti Yoga practitioners Sharon Gannon and David Life use the word "assist" to communicate the idea that in yoga there are actually two beings interacting together on various levels of consciousness to foster a decrease in avidya, "mis-knowing," and an increase in vidya, or the knowing principle.
A yoga assist then, is action taken in a microcosmic relationship that reveals macrocosmic truths. It is action undertaken in mutuality with the best of intentions and the blessing of the teacher's teachers.
The giving of yoga is an art. Yoga assists are not static; they comprise a flowing dance of body, breath, and energy. They are based on continuous focus and awareness of the relationship between partners in the process. It takes two to Tango! As in Tango, in each encounter with yoga student and teacher there is an equation of reciprocity. Whether we receive or give an assist is an active process in the resolution of a relationship, a transmission, a dance. In this sense, the relationship between teacher and student is a microcosm of the flowing inter-relation among all people, all species, all living beings.
Through this book, with the "assistance" of Sharon and David, practitioners will deepen their understanding of the fundamental principles of yoga assists and apply them in practice and in service to others.
In this book, world renowned Jivamukti Yoga practitioners Sharon Gannon and David Life use the word "assist" to communicate the idea that in yoga there are actually two beings interacting together on various levels of consciousness to foster a decrease in avidya, "mis-knowing," and an increase in vidya, or the knowing principle.
A yoga assist then, is action taken in a microcosmic relationship that reveals macrocosmic truths. It is action undertaken in mutuality with the best of intentions and the blessing of the teacher's teachers.
The giving of yoga is an art. Yoga assists are not static; they comprise a flowing dance of body, breath, and energy. They are based on continuous focus and awareness of the relationship between partners in the process. It takes two to Tango! As in Tango, in each encounter with yoga student and teacher there is an equation of reciprocity. Whether we receive or give an assist is an active process in the resolution of a relationship, a transmission, a dance. In this sense, the relationship between teacher and student is a microcosm of the flowing inter-relation among all people, all species, all living beings.
Through this book, with the "assistance" of Sharon and David, practitioners will deepen their understanding of the fundamental principles of yoga assists and apply them in practice and in service to others.
作者簡介
Sharon Gannon and David Life are the creators of the Jivamukti Yoga Method, a path to enlightenment through compassion for all beings. They have been recognized as innovators worldwide, and are pioneers in teaching yoga as spiritual activism/activation.
Sharon and David have been featured on the Today Show and PBS as well as in numerous in-person and print interviews and articles around the world. They have been recognized as “innovators in yoga” by Yoga Journal. Vanity Fair credits Sharon and David as “making yoga cool and hip and Time magazine named Jivamukti Yoga one of the important forms of hatha yoga taught in the world today. Sharon and David have traveled extensively, teaching and presenting at American, European, Canadian, Asian, and South and Central American conferences.
Sharon Gannon and David Life have co-authored three books on yoga: Jivamukti Yoga, Practices for Liberating Body & Soul (2002), which includes a foreword by Sting and has been translated into Italian, German and Russian languages, and The Art of Yoga (2002), which includes a foreword by Ravi and Anoushka Shankar. Their newest collaboration is Yoga Assists.
The Jivamukti Yoga method emphasizes asana, scriptural study, devotion, prayer, music, chanting and meditation as well as animal rights, veganism, environmentalism and political activism. There are 12 Jivamukti Yoga schools around the world, in the USA, Canada, England, Germany, Russia, Norway, Switzerland and Australia.
Individual Author Bios:
Sharon Gannon is a 21st century Renaissance woman who excels in many spiritual, artistic, and social mediums. Sharon is best known for creating, along with David Life, the Jivamukti Yoga Method—a path to enlightenment through compassion for all beings.
A student of Brahmananda Sarasvati, Swami Nirmalananda, and K. Pattabhi Jois, she is a pioneer in teaching yoga as spiritual activism and is credited for making yoga cool and hip—relating ancient teachings of yoga to the modern world. Sharon is a musician and is a featured vocalist on many CDs including Sharanam, which is her solo album. She has produced numerous yoga-related DVDs and is the author of several books, including Jivamukti Yoga, The Art of Yoga, Cats and Dogs are People Too!, and Yoga and Vegetarianism. Her writing has appeared in numerous publications, including Toward 2012, Arcana V: Music, Magic and Mysticism, What comes after Money, Semiotexte, Yoga Journal and Origin. She writes a monthly essay called the Focus of the Month.
She resides in a 125-acre wild forest sanctuary in upstate NY, USA.
David Life:
David Life was born on the 1980 Summer Solstice in New York City after living 30 years with a different identity. He has a university degree in fine arts and became an influential performer, artist and spokesperson in the political and social foment and lively arts community in the1980's Lower East Side of New York City. In New York City he created Life Cafe – an artists/poets cafe featured in Newsweek, various international arts and literary magazines, and in the Broadway play "Rent" as the setting for “La Vie Boheme.” Near Life Cafe, on Avenue B The Jivamukti Yoga Society was the first of many yoga schools that he and Sharon Gannon have created since 1986, with the current amazing school and cafe located on Broadway in New York City, and a 120 acre wild sanctuary and ashram in the mountains of upstate New York.
Together with Sharon Gannon, and through the blessings of his gurus Shri Brahmananda Sarasvati, Shri Swami Nirmalananda and Shri K. Pattabhi Jois, David has participated in the creation of Jivamukti Yoga. He has taught Jivamukti Yoga throughout the world since his first trip to India in 1986.
Sharon and David have been featured on the Today Show and PBS as well as in numerous in-person and print interviews and articles around the world. They have been recognized as “innovators in yoga” by Yoga Journal. Vanity Fair credits Sharon and David as “making yoga cool and hip and Time magazine named Jivamukti Yoga one of the important forms of hatha yoga taught in the world today. Sharon and David have traveled extensively, teaching and presenting at American, European, Canadian, Asian, and South and Central American conferences.
Sharon Gannon and David Life have co-authored three books on yoga: Jivamukti Yoga, Practices for Liberating Body & Soul (2002), which includes a foreword by Sting and has been translated into Italian, German and Russian languages, and The Art of Yoga (2002), which includes a foreword by Ravi and Anoushka Shankar. Their newest collaboration is Yoga Assists.
The Jivamukti Yoga method emphasizes asana, scriptural study, devotion, prayer, music, chanting and meditation as well as animal rights, veganism, environmentalism and political activism. There are 12 Jivamukti Yoga schools around the world, in the USA, Canada, England, Germany, Russia, Norway, Switzerland and Australia.
Individual Author Bios:
Sharon Gannon is a 21st century Renaissance woman who excels in many spiritual, artistic, and social mediums. Sharon is best known for creating, along with David Life, the Jivamukti Yoga Method—a path to enlightenment through compassion for all beings.
A student of Brahmananda Sarasvati, Swami Nirmalananda, and K. Pattabhi Jois, she is a pioneer in teaching yoga as spiritual activism and is credited for making yoga cool and hip—relating ancient teachings of yoga to the modern world. Sharon is a musician and is a featured vocalist on many CDs including Sharanam, which is her solo album. She has produced numerous yoga-related DVDs and is the author of several books, including Jivamukti Yoga, The Art of Yoga, Cats and Dogs are People Too!, and Yoga and Vegetarianism. Her writing has appeared in numerous publications, including Toward 2012, Arcana V: Music, Magic and Mysticism, What comes after Money, Semiotexte, Yoga Journal and Origin. She writes a monthly essay called the Focus of the Month.
She resides in a 125-acre wild forest sanctuary in upstate NY, USA.
David Life:
David Life was born on the 1980 Summer Solstice in New York City after living 30 years with a different identity. He has a university degree in fine arts and became an influential performer, artist and spokesperson in the political and social foment and lively arts community in the1980's Lower East Side of New York City. In New York City he created Life Cafe – an artists/poets cafe featured in Newsweek, various international arts and literary magazines, and in the Broadway play "Rent" as the setting for “La Vie Boheme.” Near Life Cafe, on Avenue B The Jivamukti Yoga Society was the first of many yoga schools that he and Sharon Gannon have created since 1986, with the current amazing school and cafe located on Broadway in New York City, and a 120 acre wild sanctuary and ashram in the mountains of upstate New York.
Together with Sharon Gannon, and through the blessings of his gurus Shri Brahmananda Sarasvati, Shri Swami Nirmalananda and Shri K. Pattabhi Jois, David has participated in the creation of Jivamukti Yoga. He has taught Jivamukti Yoga throughout the world since his first trip to India in 1986.
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