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The easy, delicious, and nutritious way for students to eat gluten-freeAt least 3 million Americans are affected by celiac disease, and as awareness of this genetic disorder grows, more people are adopting the required gluten-free lifestyle. "Student's Gluten-Free Cookbook For Dummies" is a perfect resource, featuring cooking and nutritional advice along with dishes that are tasty and simple for young adults to prepare using low-cost and easy-to-obtain ingredients.
"Student's Gluten-Free Cookbook For Dummies" shows you how to cook classic college meals such as pizza and pasta ... gluten-free. It tailors the information and recipes to your needs, considering time, cooking expertise, budget, and unconventional cooking methods. The book includes a brief explanation of gluten and the benefits of living without it, tips on reading labels and budgeting, and more than 160 recipes outlining the ingredients, cooking time (emphasizing any shortcuts), cost, and easy-to-follow directions. The recipes cover the categories of breakfast, lunch, dinner, dessert (including the challenge of gluten-free baking), easy-on-the-go snacks, and gluten-free entertainment food. This title includes sections such as Grab & Go (instant foods that can be assembled in about 5 minutes), 20 Minutes to Mealtime, Drop it in the Crock for Later, New Life for Leftovers, Microwave Magic, and Meals to Impress.Features a wide variety of more than 160 healthy and hearty gluten-free recipes for every meal of the dayIncludes easy on-the-go snacks, food that can be assembled in about five minutes, meals to impress, and much moreRecipes allow for a limited variety of appliances and space available to students
Thanks to "Student's Gluten-Free Cookbook For Dummies," students who choose a gluten-free lifestyle, either for health reasons or simply by choice, can still enjoy delicious dishes that can be prepared quickly and easily.
"Student's Gluten-Free Cookbook For Dummies" shows you how to cook classic college meals such as pizza and pasta ... gluten-free. It tailors the information and recipes to your needs, considering time, cooking expertise, budget, and unconventional cooking methods. The book includes a brief explanation of gluten and the benefits of living without it, tips on reading labels and budgeting, and more than 160 recipes outlining the ingredients, cooking time (emphasizing any shortcuts), cost, and easy-to-follow directions. The recipes cover the categories of breakfast, lunch, dinner, dessert (including the challenge of gluten-free baking), easy-on-the-go snacks, and gluten-free entertainment food. This title includes sections such as Grab & Go (instant foods that can be assembled in about 5 minutes), 20 Minutes to Mealtime, Drop it in the Crock for Later, New Life for Leftovers, Microwave Magic, and Meals to Impress.Features a wide variety of more than 160 healthy and hearty gluten-free recipes for every meal of the dayIncludes easy on-the-go snacks, food that can be assembled in about five minutes, meals to impress, and much moreRecipes allow for a limited variety of appliances and space available to students
Thanks to "Student's Gluten-Free Cookbook For Dummies," students who choose a gluten-free lifestyle, either for health reasons or simply by choice, can still enjoy delicious dishes that can be prepared quickly and easily.
作者簡介
Nancy McEachern, founder of glutenfreeville.com, is a business owner, consultant, author, speaker, champion of gluten-free issues, and mom to a gluten-free college student.
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