A Teen's Guide to Success ─ How to Be Calm, Confident & Focused

The world’s teenagers have never been so challenged as they are today. The constant demands of parents, school, work, peers, social media, athletics, music. . . has created a generation who, while tremendously capable, are also tremendously stressed. Today’s teens are expected to not only do it all but to do it now.

Having personally coached thousands of students over his years as an educator and a professional performance coach, Dr. Bernstein (Dr. B) understands and connects with today’s young adults. He knows they are intelligent, talented and full of creative energy and he uses his decades of experience in A Teen’s Guide to Success to help teen’s succeed.

A Teen’s Guide to Success shares principles and skills that help teens discover their higher potential and learn how to be calm, confident and focused in whatever situation they find themselves. Teens will learn the same techniques that all top athletes, musicians, business leaders and other successful people practice. As teens implement the tools taught in A Teen's Guide to Success they will find a roadmap to achieve their potential and be successful in all aspects of their lives.

Ben Bernstein, Ph.D., author of Test Success, is an award-winning educator and clinical psychologist. He has taught at every level of the educational system. He coaches individuals in high stress/high performance jobs including professional athletes, actors, opera singers, attorneys, medical professionals, and many others to achieve improved results. He resides in Oakland, California.