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The Quest for Peace, Love, and a 24" Waist
商品資訊
ISBN13：9780786888887
替代書名：The Quest for Peace, Love, and a 24" Waist
出版社：Lightning Source Inc
作者：Deborah Low
出版日：2004/01/01
裝訂：平裝
規格：19.7cm*13.3cm*1.3cm (高/寬/厚)
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商品簡介
Emphasizing the importance of body image and self-esteem, this inspirational guide to weight loss explains how readers can use self-awareness and the ability to live well and fully to overcome their battle with food, in a handbook that also includes health information, physical exercises, and workbook space to record goals and accomplishments. Reprint. 50,000 first printing.
作者簡介
Deborah Low is an ACE-certified Weight Management and Lifestyle Consultant who holds a degree in psychology from the University of Victoria, B.C. She has worked in the health and fitness industry for more than fourteen years, including work with Deepak Chopra and The Chopra Center for Well Being. Visit www.deborahlow.com.
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