Ironfit Secrets for Half Iron-Distance Triathlon Success ─ Time-Efficient Training for Triathlon's Most Popular Distance
商品資訊
ISBN13：9780762792931
出版社：Globe Pequot Pr
作者：Don Fink; Melanie Fink
出版日：2014/01/14
裝訂／頁數：平裝／256頁
規格：22.2cm*15.2cm*1.9cm (高/寬/厚)
商品簡介
作者簡介
Don and Melanie Fink of IronFitR (IronFit.com) have trained athletes on four continents to personal records and breakthrough performances. The author of Be IronFit, 2nd Ed.: Time-Efficient Training Secrets for Ultimate Fitness and Mastering the Marathon: Time Efficient Training Secrets for the 40-plus Athlete (both from Lyons Press), Don has raced more than thirty Iron-distance triathlons, Ultraman, and other contests and has recorded age-group victories and course records. Melanie has raced 12 Iron-distance races, Ultraman, and has age group and overall victories in triathlon, running and open water swimming competitions throughout the world.
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