Teach Yourself Achieve Your Potential With Positive Psychology
商品資訊
系列名：Teach Yourself: Relationships & Self-help
ISBN13：9781444190922
出版社：McGraw-Hill
作者：Tim Lebon
出版日：2014/05/16
裝訂：平裝
規格：19.7cm*12.7cm*1.9cm (高/寬/厚)
商品簡介
Unlock happiness through positive psychology
Author Tim LeBon shows how positive psychology has a firm grounding in science and can transform and improve all areas of one's life. You will learn how to:
- flourish
- maintain and sustain positive relationships
- value and find meaning and accomplishment—and discover the real benefits that a genuine understanding of positive psychology can bring
作者簡介
Tim LeBon is qualified counselor, university lecturer and NHS psychotherapist. He has designed and taught courses in positive psychology for the last six years. Tim is an experienced life coach and counselor who has helped many clients using the concepts and ideas from positive psychology in his own practice.
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