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The Part Time Vegetarian (Ptv) Smoothies and Juices ― Boost Your Immune System and Increase Your Energy With a Flexitarian Diet
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The Part Time Vegetarian (Ptv) Smoothies and Juices ― Boost Your Immune System and Increase Your Energy With a Flexitarian Diet

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:NT$ 663 元
優惠價
79524
領券後再享88折起
無庫存,下單後進貨(到貨天數約30-45天)
可得紅利積點:15 點
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作者簡介

商品簡介

A fresh approach to incorporating a flexitarian diet—that is, consuming mostly vegetarian foods without completely eliminating meat. This smoothies and juices recipe book offers an easy and nutritious way to get your fruit and veggie fix early in the day so you can enjoy an unrestricted evening meal.

Thanks to breakthrough studies on food and nutrition, along with eye-opening documentaries and publications, recent years have seen a vast increase in vegetarian dieting and skyrocketing blender and juicer sales. Tina Haupert, popular blogger, health and nutrition magazine contributor, and brand ambassador, offers more than 140 recipes for vegetarian smoothies and juices that help people achieve this flexitarian lifestyle. Preparing vegetarian meals is a common challenge for those looking to reduce their meat intake. But by incorporating fruits, veggies, and other nutritious ingredients into delicious beverages, the results are much tastier, not to mention easier to prepare, and to consume! PTV: Smoothies and Juices is the perfect recipe book for anyone looking for middle ground between health and pleasure in their daily diet.

作者簡介

Like most brides-to-be, Tina Haupert wanted to look her best on her wedding day. After using an online calorie and exercise tracker and reading food blogs to shape up, Tina was inspired to start her own blog Carrots ‘N’ Cake. Since then, Tina’s lifestyle blog has become one of the most visited on the Internet. Now she continues to be super passionate about keeping a balance—having fun, staying fit, and watching her weight—all without stressing over it. While Tina tries to pack the most nutrients possible into each meal, she has a number of favorites that are not necessarily healthy, but she indulges in anyway. If eaten in moderation, Tina believes that the “bad” foods can be part of a well-balanced healthy diet. Tina is a weekly contributor to Health.com as well as an ambassador for various brands including The Laughing Cow, Silk, and Reebok. She is also the author of Carrots ‘N’ Cake: Healthy Living One Carrot and Cupcake at a Time. In her book, Tina shows readers how they can drop the pounds—and keep them off—by adopting eating habits that are healthy, balanced, and above all, livable. Tina's work has been published and quoted in numerous publications including: The Boston Globe, Boston Magazine, Health, Woman’s Day, Shape, Fitness, Glamour, People, and InStyle. Tina lives in Weymouth, Massachusetts with her husband, Mal, and adorable pug, Murphy. When she is not spending time with her family and friends (or blogging), you can find her at CrossFit or running. Tina also enjoys baking, dining out, and traveling.

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優惠價:79 524
無庫存,下單後進貨
(到貨天數約30-45天)

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