JJ Virgin's Sugar Impact Diet ─ Drop 7 Hidden Sugars, Lose Up to 10 Pounds in Just 2 Weeks
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ISBN13:9781455577842
出版社:Grand Central Pub
作者:J. J. Virgin
出版日:2014/11/04
裝訂/頁數:精裝/368頁
規格:24.1cm*15.9cm*3.2cm (高/寬/厚)
版次:1
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"Most people know sugar is bad for them, but few people know the sugar impact of seven common foods-grains, roots, fruit, low-fat and no-fat diet and dairy foods, sugary sauces and condiments, alcohol and sugary drinks, and natural and artificial sweeteners-can be the real cause of inflammation, bloating, metabolic disorders, fatigue, and weight gain. JJ VIRGIN'S SUGAR IMPACT DIET will revolutionize how readers think about (and eat) sugar. This two-week, low-sugar diet helps retrain taste buds, restore sugar sensitivity, heal the digestive tract, rev up metabolism, and promote rapid weight loss. It also helps reverse premature aging, while heading off most chronic and inflammatory illnesses where they start"--
作者簡介
JJ Virgin, CNS, CHFS is the New York Times bestselling author ofThe Virgin Diet and The Virgin Diet Cookbook. An internationally recognized expert in weight loss, Virgin has appeared onThe Doctors, the Rachael Ray Show and Today, among many other programs, and blogs frequently for theHuffington Post, Prevention magazine, and Livestrong.com.
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