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An Herbal Guide to Stress Relief ─ Gentle Remedies and Techniques for Healing and Calming the Nervous System
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An Herbal Guide to Stress Relief ─ Gentle Remedies and Techniques for Healing and Calming the Nervous System

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David Hoffmann, widely respected herbalist and author of Medical Herbalism, looks at stress and anxiety from a holistic perspective and shows how a wide variety of natural treatments can be used in alleviating the physical and mental problems caused by the stress of modern living. He also offers advice on the use of herbs in recovery from chemical dependencies and provides a therapeutic index dealing with stress-related diseases.

作者簡介

David Hoffmann is a widely respected herbalist and lecturer who maintains a consulting practice in medical herbalism. He is the author of An Elders' Herbal, The Herbal Handbook, and The Holistic Herbal from Findhorn Press

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定價:100 763
無庫存,下單後進貨
(到貨天數約30-45天)

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