Juice It, Blend It, Live It ─ Over 50 Easy Recipes to Energize, Detox, and Nourish Your Mind and Body
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ISBN13:9781634505628
出版社:Skyhorse Publishing
作者:Jamie Graber; Gabrielle Bernstein (FRW)
出版日:2015/11/03
裝訂/頁數:精裝/256頁
規格:20.3cm*20.3cm*2.5cm (高/寬/厚)
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With the help of healing raw foods and juices, Jamie went from hating her body to loving herself, from fear of food to an intense respect for it as life’s fuel”. As a teenager, she was diagnosed with anorexia, and at 5” 7” and 85 lbs, she knew something had to change quickly. She began to eat raw food and drink green juice. Soon she was a certified yoga instructor and educating her clients on a healthy eating lifestyle. She went on to open the popular cafe Gingersnap’s Organic in New York where she is widely known as the Cleansing Queen.” Now, she is celebrated and profiled around the country, alongside juice delivery companies Juice Generation and Organic Avenue, for her top of the line cleanses.Blend it, Juice it, Live It will be jam-packed with delicious and energizing recipes you can make in a juicer or blender, such as
Juices: GO Green, Heat, Beet It
Smoothies: Berry Madness, Mindful Mango, Apple Pie
Soups: Ground Me, Detox Soup, Get Me Well
Nut Milks: Almond Milk, Brazil Nut Milk, Hemp Milk
And many more!
Whether you’re a vegetarian or meat lover, the recipes in this book will give you more energy, help you lose weight, and to glow from the inside out!
Juices: GO Green, Heat, Beet It
Smoothies: Berry Madness, Mindful Mango, Apple Pie
Soups: Ground Me, Detox Soup, Get Me Well
Nut Milks: Almond Milk, Brazil Nut Milk, Hemp Milk
And many more!
Whether you’re a vegetarian or meat lover, the recipes in this book will give you more energy, help you lose weight, and to glow from the inside out!
作者簡介
Jamie Graber is the owner of Gingersnap's Organics, one of the top delivery juice companies in the country. She is a certified yoga teacher and an Institute of Integrative Nutrition life coach. She lives in New York City with her husband who is a chef.
Gabrielle Bernstein is the New York Times bestselling author of May Cause Miracles. She appears regularly as an expert on NBC’s Today show, has been featured on Oprah’s Super Soul Sunday as a next-generation thought leader, and was named a new role model” by The New York Times. Gabrielle is the founder HerFuture.com, a social networking site for women to inspire, empower and connect. Gabrielle was chosen as one of 16 YouTube Next Video Bloggers, she was named one of Mashable’s "11 Must-Follow Twitter Accounts for Inspiration" and she was featured on the Forbes List of 20 Best Branded Women. Gabrielle has a monthly segment on the Today show and a weekly radio show on Hay House Radio. She lives in New York City.
Gabrielle Bernstein is the New York Times bestselling author of May Cause Miracles. She appears regularly as an expert on NBC’s Today show, has been featured on Oprah’s Super Soul Sunday as a next-generation thought leader, and was named a new role model” by The New York Times. Gabrielle is the founder HerFuture.com, a social networking site for women to inspire, empower and connect. Gabrielle was chosen as one of 16 YouTube Next Video Bloggers, she was named one of Mashable’s "11 Must-Follow Twitter Accounts for Inspiration" and she was featured on the Forbes List of 20 Best Branded Women. Gabrielle has a monthly segment on the Today show and a weekly radio show on Hay House Radio. She lives in New York City.
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