79折
The Lemonade Hurricane ─ A Story of Mindfulness and Meditation
- ISBN13：9780884483960
- 出版社：Tilbury House Pub
- 作者：Licia Morelli; Jennifer Morris
- 裝訂／頁數：精裝／32頁
- 規格：26.416cm*23.876cm*1.27cm (高/寬/厚)
- 出版日：2015/08/28
- 藍思閱讀分級： 440L
定 價：NT$ 628 元
優惠價：79 折 496 元
無庫存，下單後進貨(到貨天數約30-45天)
可得紅利積點：14 點
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商品簡介
Henry is a lot of fun when he's not storming through the house, so Emma decides to teach him how to be still. By showing him how to sit, bow, and breathe, Emma is able to calm the hurricane within Henry.A perfect introduction to meditation for young readers, presented in a captivating story.The illustrations bring the story to life with delightful whimsy.Includes a back-of-book presentation of simple mindfulness techniques that can be shared at home and in the classroom.In Planting Seeds, Thich Nhat Hanh, a Vietnamese Buddhist monk, teaches that by sitting still and meditating, the mind can become clear. Like Hanh's apple juice story, when a glass of lemonade is stirred, the pulp swirls around. When it sits quietly, the pulp settles and the liquid becomes clear. In this way, a glass of lemonade is a metaphor for how meditation and mindfulness work. That is why this book is called The Lemonade Hurricane.Practicing mindfulness and meditation helps us tame the hurricane within.
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