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Mindfulness ─ A Practical Guide to Awakening
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ISBN13：9781622036059
出版社：Sounds True
作者：Joseph Goldstein
出版日：2016/03/01
裝訂／頁數：平裝／459頁
規格：23.5cm*15.9cm*3.8cm (高/寬/厚)
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The topic of mindfulness is becoming ever more popular—and for in-depth guidance rooted in the Buddha’s original teachings on the subject, Joseph Goldstein’sMindfulness stands alone. Now available in paperback, this exquisitely detailed and eminently practical work illuminates the Satipatthana Sutta—the Buddha’s legendary discourse on the four foundations of mindful living.
Whether it’s in business, education, medicine, or politics—wherever we apply the principles of mindfulness, benefits emerge. Yet its original purpose has remained throughout the centuries: spiritual development and, ultimately, enlightenment. InMindfulness, Joseph Goldstein shares the wisdom of four decades of teaching and study in a book to serve as a lifelong companion for anyone committed to mindful living and the realization of inner freedom.
Whether it’s in business, education, medicine, or politics—wherever we apply the principles of mindfulness, benefits emerge. Yet its original purpose has remained throughout the centuries: spiritual development and, ultimately, enlightenment. InMindfulness, Joseph Goldstein shares the wisdom of four decades of teaching and study in a book to serve as a lifelong companion for anyone committed to mindful living and the realization of inner freedom.
作者簡介
Joseph Goldstein is a cofounder of the Insight Meditation Society, the Barre Center for Buddhist Studies, and the Forest Refuge. Since 1967, he has studied and practiced different forms of Buddhist meditation under eminent teachers from India, Burma, and Tibet. His books include A Heart Full of Peace (Wisdom, 2007) andOne Dharma (HarperOne, 2003). He lives in Barre, Massachusetts. See dharma.org.
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