Llewellyn's Complete Book of Mindful Living ─ Awareness and Meditation Practices for Living in the Present Moment
商品資訊
系列名：Llewellyn's Complete Book
ISBN13：9780738746777
出版社：Llewellyn Worldwide Ltd
作者：Michael Bernard Beckwith; Robert Butera; William L. Mikulas; Erin Byron; Amy B. Scher
出版日：2016/04/08
裝訂／頁數：平裝／432頁
規格：24.8cm*20.3cm*1.9cm (高/寬/厚)
商品簡介
This is a comprehensive gathering of mindful living discussion and practices, broken into five sections: For Basic Understanding and Practices, For Your Health, For Love of Your Body, For Reaching Potential, and For Subtle Energy and Spirit.
Within each part, various authors write on their specific topic of interest. Both Llewellyn and non-Llewellyn authors are included. Larger chapters and smaller guest spot articles make up the book. Articles add in variety of discussion and additional ways to apply certain topics.
作者簡介
Robert Butera, MDiv, PhD (Devon, PA) founded the YogaLife Institute in Pennsylvania, where he trains yoga and meditation teachers and comprehensive yoga therapists. Robert’s PhD at CA Institute of Integral Studies focused on Yoga Therapy for Immunity. He publishes Yoga Living Magazine and authored The Pure Heart of Yoga andMeditation for Your Life. Visit him online at YogaLifeInstitute.com.
Erin Byron, MA (Ontario, Canada) is Director of Welkin YogaLife Institute in Ontario where she trains yoga & meditation teachers and comprehensive yoga therapists. Erin’s Master of Arts research studied yoga practices in coping with Post-Traumatic Stress Syndrome. Erin is a charismatic corporate public speaker and retreat leader. Visit her online at ErinByron.com.
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