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The Mind Inside Yang Style Tai Chi ― Lao Liu Lu 22-posture Short Form
商品資訊
ISBN13：9781594393532
出版社：Ymaa Pubns
作者：Henry Zhuang
出版日：2016/06/07
裝訂／頁數：平裝／224頁
規格：22.9cm*15.2cm (高/寬)
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商品簡介
Henry Zhuang turns his attention to Yang style, guiding you through the22-step form with an eye for detail and a love of nuance.
He instructs you on correct physical posture, footwork, weightdistribution, and tempo. He also describes subtle aspects of the form,including vision, relaxation, and the flow of chi.
Ifyou are unfamiliar with Yang style, The Mind Inside Yang Style Tai Chi is the perfectplace to begin. If you are a longtime practitioner, Henry Zhuang's insight willdeepen your appreciation for this art.
He instructs you on correct physical posture, footwork, weightdistribution, and tempo. He also describes subtle aspects of the form,including vision, relaxation, and the flow of chi.
Ifyou are unfamiliar with Yang style, The Mind Inside Yang Style Tai Chi is the perfectplace to begin. If you are a longtime practitioner, Henry Zhuang's insight willdeepen your appreciation for this art.
作者簡介
Yinghao (Henry) Zhuang has been involved with tai chi forover 30 years. Starting as self-taught, and then seeking formal instruction,the author is in a unique position to help others on this rewarding butsometimes solo journey of seeking health and happiness through tai chipractice. Henry Zhuang is the author ofTheMind Inside Tai Chi. He is a chief real estate appraiser and he resides inShanghai, China.
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