Breathe, You Are Alive! ― The Sutra on the Full Awareness of Breathing: Easyread Large Edition
商品資訊
ISBN13：9781427098771
出版社：Readhowyouwant
作者：Thich Nhat Hanh
出版日：2012/12/28
裝訂／頁數：平裝／176頁
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：NT$ 1350 元無庫存，下單後進貨(到貨天數約30-45天)
下單可得紅利積點：40 點
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This 20th anniversary edition of Thich Nhat Hanh's classic commentary offers new insights into one of the Buddha's most important teachings. According to the Anapanasati Sutra, maintaining awareness of our breathing is a means of awakening to the true nature of all things and arriving at spiritual liberation. Breathe, You Are Alive! outlines the Buddha's exercises of conscious breathing along with commentaries and further exercises for daily life. Thich Nhat Hanh gently walks the reader through a progression of exercises that focus on the physical, mental, and spiritual planes. This new edition includes Thich Nhat Hanh's most recent commentaries
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