Dr. Earl Mindell's Memory Bible ― Secrets of a Super Memory and Optimal Brain Health
商品資訊
ISBN13：9781591203988
出版社：Basic Health Pubns
作者：Earl Mindell
出版日：2016/08/02
裝訂／頁數：平裝／96頁
規格：21.6cm*14cm (高/寬)
版次：1
商品簡介
We are living longer than ever before. With this extended life span comes new concerns like memory issues and dementia, which can interfere with the ability to live a full, involved, and independent life. The good news is, age-related memory problems are not a natural product of aging. We can enjoy good cognitive function well into our senior years, and Dr. Earl Mindell shows us how.
In Dr. Earl Mindell’s Memory Bible, he equips you with the knowledge and tools you need to stop cognitive debilitation in its tracks and to maintain a healthy memory well into your eighties and beyond. This book discusses how aging impacts cognitive function, how common medications intended to improve memory actually impact the brain, and what you can do to preserve and even improve your memory.
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