The Writing Diet ─ Write Yourself Right-Size
商品資訊
ISBN13：9781522666851
出版社：Audible Studios on Brilliance audio
作者：Julia Cameron; Dina Pearlman (NRT)
出版日：2016/06/14
裝訂：有聲書
版次：MP3 UNA
商品簡介
Julia Cameron, author of The Artist's Way, offers a revolutionary diet plan: Use writing to take off the pounds!
Over the course of the past twenty-five years, Julia Cameron has taught thousands of artists and aspiring artists how to unblock wellsprings of creativity. And time and again she has noticed an interesting thing: Often when her students uncover their creative selves they also undergo a surprising physical transformation—invigorated by their work, they slim down. In The Writing Diet, Cameron illuminates the relationship between creativity and eating to reveal a crucial equation: Creativity can block overeating.
This inspiring weight-loss program directs listeners to count words instead of calories, to substitute their writing's 'food for thought' for actual food. The Writing Diet presents a brilliant plan for using one of the soul's deepest and most abiding appetites—the desire to be creative—to lose weight and keep it off forever.
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