商品簡介
While many consider vegan to be an expensive diet due to all of the pricey perishables and special ingredients, Katie Koteen and Kate Kasbee show readers the best, new tips, tricks and techniques to follow a plant-based diet on a budget. You can use flavorful but less expensive vegan ingredients to create stunning vegan meals with Frugal Vegan. Follow their innovative techniques beyond bulk cooking, typical vegan ingredients and meat substitutions to keep things fresh for many meals to come with the brilliant options they provide for each recipe.
The incredibly delicious and practical recipes make eating healthy and cruelty-free a reality. Your whole day can be an affordable feast, from Budget-Friendly Breakfast and Brunch to Leftovers Galore Casseroles. Please picky eaters, learn how to be savvy on-the-go and fill yourself up without weighing yourself down with economical meals. The book will have 80 recipes, each photographed.
作者簡介
Katie Koteen is the founder and photographer behind Well Vegan, a vegan meal planning and recipe site. She lives in Portland, Oregon, where she enjoys the challenge of feeding a vegan family on a budget.
Kate Kasbee is the recipe developer and content creator behind Well Vegan. A wanderer at heart, Kate's recipes are inspired by her travels. She lives in Chicago, Illinois.
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