7 keys to serenity ─ Creating Harmony Within

In a world of conflict, disruption and uncertainty, many people live in silent despair. How do we attune to our inner music? How do we reconnect with our inner powers? How do we create resilience and authentic happiness? Drawing from a lifetime of transformative experiences and from more than twenty years of secluded solitude, pianist and composer Serge Mazerand shares with us a profound truth: we are the instruments that create the sound of our lives. This musical metaphor inspires us to think of ourselves as the composers and conductors of our lives and empowers us to implement a strategy of self-care in the four sections of our "orchestra": the physical, mental, emotional and spiritual. We come to understand that we are vibrational beings, subject to the subtle energies of frequencies, amplitudes and rhythms. We learn how to cultivate awareness and to create coherence in the magical interconnectedness of our "bodymind". A compelling guide to healing, health and wellness, this timely book inspires us to embrace the art of conscious living––to play life in the key of serenity.

Serge Mazerand is an improvisational pianist and composer of healing music. He records and writes under the private label and brand Keys to Serenity®. Born in France, Serge established very early in his life a profound kinship with nature and music. Yet he chose to study business and pursued a corporate career, marketing luxury fragrances throughout the world. Mid-life spurred him to embrace a radical lifestyle change and he immigrated to Canada to build and operate a floating salmon-fishing resort on the North Coast of British Columbia. The man of action transformed into a man of reflection when he settled on the banks of an enchanted river. The river became his mentor. After some twenty years of introspection and meditation, Serge Mazerand is an improvisational pianist and composer of healing music. He records and writes under the private label and brand Keys to Serenity®. Born in France, Serge established very early in his life a profound kinship with nature and music. Yet he chose to study business and pursued a corporate career, marketing luxury fragrances throughout the world. Mid-life spurred him to embrace a radical lifestyle change and he immigrated to Canada to build and operate a floating salmon-fishing resort on the North Coast of British Columbia. The man of action transformed into a man of reflection when he settled on the banks of an enchanted river. The river became his mentor. After some twenty years of introspection and meditation, Serge was inspired to crystallize his thoughts into written notes. 7 Keys to Serenity is his first book. Coming full circle and combining the power of music, of the spoken and written word, Serge has made it his late-in-life mission to contribute to healing nature and people. As an inspirational speaker of words and player of notes, Serge is available to set the tone at conferences and events that focus on health and wellness, spirituality, self-empowerment and environmental issues. He also stages his own events along with healing benefit concerts.