滿額折
The Joy of Now Journal ─ Mindfulness in Five Minutes a Day
商品資訊
ISBN13：9781250163448
出版社：St. Martin's Castle Point
作者：Paige Burkes
出版日：2018/01/09
裝訂／頁數：平裝／128頁
規格：19.2cm*14.1cm*0.8cm (高/寬/厚)
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商品簡介
Simple ways to make joy your mantra every day
A beautiful, full-color guided journal that readers can use to help them appreciate the beauty of the present moment and “live in the now.” With insightful questions, inspiring quotations, and thoughtful meditations, this journal is a guide to mindfulness for anyone who spends too much time thinking about the past and/or worrying about the future.
作者簡介
PAIGE BURKES works with companies, entrepreneurs and individuals to find and create their personalized versions of success. Paige is a wife, mother of three awesome kids, writer, entrepreneur, mentor, yogini and finance executive. She lives in the mountains outside of Colorado Springs, CO, with her cats, dog, horses and mountain lions. You can read more of her ideas for increasing your own happiness and success on her website.
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