商品簡介
As the leading certified expert in holistic digestive health and weight loss, Robyn Youkilis has helped thousands of women break free from the craziness of dieting, heal their frustrating digestive issues, and learn to make intuitive food choices from a place of self trust.
THIN FROM WITHIN: The Go with Your Gut Way to Lose Weight, with a foreword by Robin Berzin, MD, focuses on healing the body from the inside out, resulting in weight loss that's both sustainable and delicious. Whether you want to address digestive issues or lose weight, or both, this plan will help the reader in a way that nourishes, not deprives. After struggling with her weight in the past, Robyn understands that the desire to lose weight is not just about a number on the scale; it's a sign that we want something to be different in our bodies, but even more so, in our lives.
作者簡介
Robyn Youkilis is a certified wellness expert, TV personality, and author. She has appeared on Today and The View, and has been featured in the pages of People and Redbook offering advice to thousands of women who can't face another diet. Known for her supportive style, Robyn helps clients through her health coaching practice, Your Healthiest You, which has over 20,000 email subscribers. Visit her at www.robynyoukilis.com or on social media at @robynyoukilis.
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