Mudras for Wakening the Five Elements Deck & Book Set
商品資訊
ISBN13:9781572818767
出版社:U S Games Systems
作者:Alison Dinicola; Sabina Espinet (ILT)
出版日:2017/12/15
裝訂:精裝
規格:12.7cm*11.4cm*2.5cm (高/寬/厚)
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商品簡介
商品簡介
This special set of 40 vibrant cards illustrates 35 yoga mudras and 5 elements. The mudra poses for this deck were specifically chosen to awaken and activate the energy of the five elements within us: Earth, Water, Fire, Air, and Space. The 124-page instructional guidebook, with full-color illustrations, explores the many benefits these mudras deliver for health and well-being. For each color-coded mudra there are instructions, practices and guided meditations. This deck can also be used in combination with Mudras for Awakening the Energy Body.
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