Staying in the Green Zone ― How Biology Drives Behavior
商品資訊
系列名:Center for Health Self-help
ISBN13:9781543919196
出版社:Bookbaby
作者:Christian Reichardt
出版日:2017/12/30
裝訂/頁數:平裝/112頁
規格:22.9cm*15.2cm*1cm (高/寬/厚)
定價
:NT$ 333 元無庫存,下單後進貨(到貨天數約30-45天)
下單可得紅利積點:9 點
相關商品
商品簡介
作者簡介
商品簡介
Are you often stressed, anxious and overwhelmed? Does the strain of daily life stretch you so thin that at the end of the day, you’re exhausted and spent? Are you doing all the right thingsyoga, meditation, breathingyet calm still evades you? Turns out, you’re not alone. Dr. Christian Reichardt has helped thousands of patients over the last 35 years overcome stress, as well as the physical ailments that come along with such a frame of mind. Now he’s written a book to help you do the same. Beginning with an explanation of the brain’s evolution and how the development of our survival instincts have made modern living so challenging, he offers a way to deal with it. You’ll be told to ask yourself some questions, and to write down your answers to generate a list. This list becomes your personal guide towards a calmer, happier and healthier life! Containing tales of real people interpolated with a bit of neuro-science and evolutionary background information, the lesson becomes simple: by taking better care of yourself and having just a bit of patience, over time, you’ll begin to see results. The life you want to create is within reach, and this book teaches you how to get it. It gives you simple tools for finally becoming the person you already know you can be.
作者簡介
Christian H. Reichardt, DC, has been a practicing Doctor of Chiropractic since 1983. He opened his first office in Malibu, California in 1984. Very early on in his career, Dr. Reichardt specialized in the evaluation and care of sports-related injuries and became one of the first certified chiropractic sports physicians in the United States. His abilities as a doctor and healer quickly drew a large clientele of Hollywood celebrities and professional athletes. Since then, he has turned his attention from sports injuries to wellness care, He has added many other accomplishments to his resumé, including involvement with several US Olympic teams, the PGA of America, and the United States Golf Fitness Association. He has written numerous articles for a number of golf magazines and websites. In 2001, he published the acclaimed book "Pain-free Golf", which became one of the best selling exercise books in the golf world and is now required reading material at several golf colleges. After having researched and worked with the rehabilitation modality "Whole Body Vibration", Dr. Reichardt started his own company to bring this technology to the American market. He incorporates this modality with other treatment forms and he has become one of the foremost experts in this field. This led to lecturing and teaching chiropractors and other health care professionals how to implement this technology into their practice. Dr. Reichardt is currently the staff doctor for the Los Angeles Ballet Company and has treated many dancers and performers from Cirque du Soleil and the Joffrey Ballet. Having worked with over 12.000 patients during his career, Dr. Reichardt is uniquely positioned to understand the needs and requirements of his patients. His own sports experience encouraged the development of his own style of patient assessment and management. Dr. Reichardt’s goal is always to help his patients graduate from pain to health, and then on to wellness. His approach combines the principles of chiropractic with soft tissue work, nutrition, counseling and lifestyle coaching into an effective healing approach. He now published his latest book "Staying in the Green Zone" to bring the information and guidance that has already helped thousands of patients to a broader audience. As a member of the Foundation of Wellness Professionals, he is committed to bringing the message of health and wellness to all communities and is available for talks, lectures and seminars.
主題書展
更多
主題書展
更多書展本週66折
您曾經瀏覽過的商品
購物須知
外文書商品之書封,為出版社提供之樣本。實際出貨商品,以出版社所提供之現有版本為主。部份書籍,因出版社供應狀況特殊,匯率將依實際狀況做調整。
無庫存之商品,在您完成訂單程序之後,將以空運的方式為你下單調貨。為了縮短等待的時間,建議您將外文書與其他商品分開下單,以獲得最快的取貨速度,平均調貨時間為1~2個月。
為了保護您的權益,「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨,請在商品鑑賞期內寄回,且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。