Liferider ― Heart, Body, Soul, and Life Beyond the Ocean
商品資訊
ISBN13:9781635652901
出版社:Rodale Pr
作者:Laird Hamilton; Julian Borra
出版日:2019/03/12
裝訂/頁數:精裝/240頁
規格:21.6cm*14cm*1.3cm (高/寬/厚)
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In this follow-up to his New York Times bestselling book Force of Nature, surfing legend Laird Hamilton condenses his worldview into three simple blocks of thinking, feeling, and doing.
Big-wave surfer, fitness icon, and entrepreneur Laird Hamilton reveals the secrets behind his success and breaks down the principles that have motivated his extraordinary life in Liferider--a prescriptive narrative that condenses Hamilton's unique worldview into its three distinct elements: heart, body, and soul.
HEART, the first of three sections in the book, explores the intrinsic motivation that drives our lives and everyday actions. BODY explores everything that affects our physical manifestations: our genetics, environment, foods, exercise, and even our breath. SOUL seeks to help us make sense of the cat's cradle of beliefs we all carry with us, what we expect of them, and what they really mean to us.
Big-wave surfer, fitness icon, and entrepreneur Laird Hamilton reveals the secrets behind his success and breaks down the principles that have motivated his extraordinary life in Liferider--a prescriptive narrative that condenses Hamilton's unique worldview into its three distinct elements: heart, body, and soul.
HEART, the first of three sections in the book, explores the intrinsic motivation that drives our lives and everyday actions. BODY explores everything that affects our physical manifestations: our genetics, environment, foods, exercise, and even our breath. SOUL seeks to help us make sense of the cat's cradle of beliefs we all carry with us, what we expect of them, and what they really mean to us.
作者簡介
LAIRD HAMILTON is an American athlete, surfer, author, inventor, stuntman, model, producer, TV host, fitness and nutrition expert, husband, father, and adrenaline junkie. He is regarded as one of today's best-known big-wave surfers. In addition to riding many of the biggest waves on the planet, Laird is known as the world-renowned innovator and guiding genius of crossover board sports, including tow-in surfing, stand-up paddleboarding, and hydrofoil boarding. He lives in Malibu, California.
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