Teaching Mindfulness to Empower Adolescents
商品資訊
ISBN13：9780393713794
出版社：W W Norton & Co Inc
作者：Matthew Brensilver; Joanna Hardy; Oren Jay Sofer
出版日：2020/01/14
裝訂／頁數：平裝／224頁
規格：23.5cm*15.5cm (高/寬)
商品簡介
Copublished with Mindful Schools
“Effectively sharing mindfulness with teenagers depends on distinct skill sets . . . done well, it is incredibly joyous.”
Matthew Brensilver, JoAnna Hardy and Oren Jay Sofer provide a powerful guide to help teachers master the essential competencies needed to successfully share mindfulness practices with teens and adolescents. Incorporating anecdotes from actual teaching, they blend the latest scientific research with innovative, original techniques for making the practices accessible and interesting to this age group. This text is an indispensable handbook for mindfulness instruction in its own right, and a robust companion volume for teachers using The Mindful Schools Curriculum for Adolescents.
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