Zen Gardens. Anti-stress colouring book

The very symbols of concentration, harmony, perfection and inner peace, in recent years Zen gardens have been widely known in the West too, in various shapes and sizes. This colouring book is inspired to those peculiar elements of Japanese culture, through the elegant and refined pencil of Sara Muzio, an artist with a ten-year-long experience in graphic design. On the pages you will see elegant and detailed drawings featuring all the elements of a Zen garden: gravel, sand, stones, bonsais, plants, ponds an extraordinary collection of visual elements, which can be entirely coloured according to your own taste, whether you choose pencils or marker pens.

You will so engage your free time in a pleasant activity following the precepts of art therapy, according to which through creating art you can escape the burden of stress of everyday life. ILLUSTRATOR: Sara Muzio, with a degree in Anatomical Design, has worked with small design studios and as a scientific illustrator for Lumen Editions since 2002. In 2004, she took a course in Graphic Illustration for publishing and advertising, and since 2005 has worked as a graphic designer for various publishing houses and government agencies, for Sambonet Paderno Industrie and for the halotherapeutical center La Salute nel Sale.