Speedy MOB : 12-minute meals for 4 people

From the author of the No.1 Bestseller MOB Kitchen: Feed 4 or more for under GBP10. Following on from the phenomenal success of MOB Kitchen and MOB Veggie, Ben Lebus returns, this time with a focus on creating beautiful budget-friendly food, fast. Speedy MOB works on the principle that if the cornerstone of your meal (e.g.

pasta, rice, grains) takes ten minutes to cook, then any recipe can take 12-minutes to prepare, cook and serve. So, it's time to prep like a boss and get creative with your sauces, sides and dressings. Packed full of clever time-saving hacks and signature MOB Kitchen resourcefulness, you can go from chopping board to dinner plate in 12-minutes or less.

Each recipe is photographed in classic MOB style with chapters including: Brunch, Pasta, Rice and Noodles, Bowls and Sweet Stuff. Back with more recipes than ever before, Speedy MOB features over 75 all-new recipes for everything from Beetroot Sabich and Saag Paneer to Cheat's Dan Dan Noodles and Crispy Beef Tacos. The twelve-minute challenge has landed, so get ready, get speedy and feed your MOB.

Ben Lebus has always been passionate about food. At university, he quickly saw that his flatmates did not share his knowledge of cooking and decided to devise a list of recipes that would feed four people for under £10, showing that it was possible to cook healthy, delicious food on a budget. He launched MOB Kitchen three months after he graduated.