The War On Sleep: How it started. How we lost. How you can recover.
商品資訊
ISBN13：9780578176024
出版社：PUBL SERV S
作者：Michael Voss
出版日：2020/09/12
裝訂：平裝
規格：22.9cm*15.2cm*1cm (高/寬/厚)
商品簡介
Here's How You Can Improve Your Sleep Quality & Wake Up Energized Every Single Day
If you are looking for an all-inclusive sleep book that will allow you to gain an in-depth understanding of sleep, look no further.
Introducing "The War On Sleep: How It Started. How We Lost. How You Can Recover" By Michael Voss
Unlike all those sleep books that are packed with endless clich s about sleep, this comprehensive sleep training guide leaves no stone unturned when it comes to why we sleep, how to sleep better, and how to build healthy sleep habits.
By the end of this game-changing book about sleep, you will be able to:
✅ Start Measuring Your Sleep Quality & Learn How To Improve It
✅ Fall Asleep Faster Without Using Sleep Medications
✅ Supercharge Your Memory, Focus, Energy Levels & Productivity
Why Choose This Sleep Solutions Book?
Michael Voss, the author of this eye-opening better sleep book, has spent 15 years researching sleep patterns, insomnia, sleep deprivation, sleep meditation techniques, and has collected over 2,000 nights' worth of sleep data.
What Are You Waiting For?
Click "Buy Now" & Invest In Your Sleep - Starting Tonight
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