Boxing - From Chump to Champ: A Step - by - Step guide to Boxing: Gift Ideas for Holiday
商品資訊
ISBN13：9798564235532
出版社：Independently published
作者：Tomekia Denmark
出版日：2020/11/13
裝訂：平裝
規格：22.9cm*15.2cm*0.4cm (高/寬/厚)
商品簡介
This is a comprehensive guide to learning Boxing - The Noble Art of Self Defense.
With easy to follow step-by-step instructions and hundreds of illustrations you will learn all essential parts of modern boxing. It doesn't matter if you're completely new to the sport, a experienced boxer or seasoned coach, this book will be a great source of knowledge and inspiration to you. The book covers: Basic stance, Distances, Footwork, Punches, Defense, Counterattacks, Combinations, Exercises and everythings about Boxing. There is also a chapter about Rules and Regulations of modern amateur boxing. The reader will for example learn what equipment is mandatory, the size of the ring, weight classes, and how international boxing contests are scored.
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