Ketogenic Diet for Beginners: Proven Keto Secrets that Men and Women Use for Weight Loss & Living a Healthy Life! Intermittent Fasting, Low Carbohyd
商品資訊
ISBN13：9781800761155
出版社：Lightning Source Inc
作者：Bobby Murray
出版日：2020/10/15
裝訂：平裝
規格：20.3cm*12.7cm*0.4cm (高/寬/厚)
商品簡介
Admit it. You've tried counting calories, eliminating every ounce of fat from your diet, and working out until you nearly passed out due to exhaustion. But if you're like 90% of dieters, none of it really helped.
This astonishing failure rate shows that something is terribly wrong with today's mainstream fitness advice. So it's time you tried something completely different - like the ketogenic diet.
The ketogenic diet puts your body into a state known as ketosis. When you're in ketosis, your body is doing what you've been wanting it to do all along: it's finally burning its fat stores for fuel. Grab a copy of Ketogenic Diet For Beginners to learn more
This book will help you:
- Understand EXACTLY how ketosis functions and how it benefits your body
- Discover the delicious keto superfoods and learn how to build your nutrition around them
- Combine the ketogenic diet with other nutrition strategies like veganism and intermittent fasting
- Avoid the #1 mistake that people make when exercising on the keto diet
- Achieve your weight loss goals and improve your health naturally
The keto diet is endorsed by celebrities, fitness coaches, and pro athletes, and there's no reason why it wouldn't work for you.
Scroll up, click on "Buy Now" and Jumpstart Your Weight Loss Now
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