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Intermittent Fasting for Women: A Beginner's Step by Step Guide to Weight Loss with Intermittent Fasting and Extended Fasting to Improve Your Healthy
商品資訊
ISBN13：9781801117647
出版社：Lightning Source Inc
作者：Michelle Slown
出版日：2020/10/21
裝訂：平裝
規格：22.9cm*15.2cm*1.2cm (高/寬/厚)
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Are you a woman and find difficult to lose weight?Do you want to lose weight with a healthier lifestyle?If you want to learning new techniques then keep reading
I knew that changing your lifestyle to incorporate healthier ways of losing weight and having a fulfilling life, is difficult.
Decide today that you want your life to be better and take that leap of faith
Scroll up and click the "Buy Now" button
- The meaning of intermittent fasting
- What this fasting trend is and the history behind this trend
- Different types of intermittent fasting and the benefits that come with each option
- The effects intermittent fasting has
- Different diet plans that are available
- The influences of this fasting on the human body
- In-depth analysis of how intermittent fasting positively influences a woman's life
- Benefits to female biology
- The mistakes to avoid and tips that will smoothen to the transition
- Given options for every meal of the day
I knew that changing your lifestyle to incorporate healthier ways of losing weight and having a fulfilling life, is difficult.
Decide today that you want your life to be better and take that leap of faith
Scroll up and click the "Buy Now" button
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