滿額折
Your Pelvic Floor: A Practical Guide to Solving Your Most Intimate Problems
商品資訊
ISBN13：9781786784865
出版社：Watkins Pub Ltd
作者：Kim Vopni
出版日：2021/03/09
裝訂：平裝
商品簡介
相關商品
商品簡介
This is the first pelvic floor health book aimed at ALL women, including trans women, outlining the importance of understanding your pelvic floor and how it impacts on overall health, fitness and wellbeing for life - not just around pregnancy and childbirth. This book outlines symptoms of pelvic floor dysfunction, and shows you how to fix them.
What is pelvic organ prolapse - which 50% of women will experience - and can it be prevented?
Urinary incontinence is treatable with physio. Women on average suffer symptoms for 7 years before going to a healthcare professional which has a huge effect on mental health.
Pelvic floor issues are often only talked about in relation to pregnancy and childbirth. This is not just a mum issue: high impact exercise (running, HIIT, CrossFit) affect the pelvic floor. Young athletes/gymnasts who have never had children are highly likely to suffer from incontinence.
Women should not accept dysfunction as a normal part of being a woman, but instead need to prioritize their pelvic floor health - this book shows that it is never too early and, crucially, never too late to do so.
What is pelvic organ prolapse - which 50% of women will experience - and can it be prevented?
Urinary incontinence is treatable with physio. Women on average suffer symptoms for 7 years before going to a healthcare professional which has a huge effect on mental health.
Pelvic floor issues are often only talked about in relation to pregnancy and childbirth. This is not just a mum issue: high impact exercise (running, HIIT, CrossFit) affect the pelvic floor. Young athletes/gymnasts who have never had children are highly likely to suffer from incontinence.
Women should not accept dysfunction as a normal part of being a woman, but instead need to prioritize their pelvic floor health - this book shows that it is never too early and, crucially, never too late to do so.
今日66折
您曾經瀏覽過的商品
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。