Social Media Detox: A Complete Guide to Overcome Smartphone Addiction. 10 Steps to Regain Your Freedom, Improve Your Relationships and Enj
商品資訊
ISBN13:9798550583524
出版社:Independently published
作者:Steve Harris
出版日:2020/10/20
裝訂:平裝
規格:20.3cm*12.7cm*1cm (高/寬/厚)
商品簡介
Ten Practical Steps to Overcoming Smartphone Addiction
Do you have a smartphone? How often do you use it? And can you remember the last time you had to go a full day without your smartphone?
Smartphones have changed our way of interacting with the world. What started as a simple device to make calls and text, has now become a necessary tool for all our daily needs.
They have made our lives easier, one can argue, but at what price?
You see, big tech companies fight for one and only thing: Your time The more time you spend on their apps, the more money they make And they spend millions of dollars each year on studies to understand your behavior.
While your phone's battery is draining, your emotional and physical battery is draining, too.
Luckily, we bring you a proven and tested recipe to regain control over your life.
In "Social Media Detox", you will find:
-How social media platforms are using psychology to manipulate you
-A comprehensive 10 steps Guide to smoothly overcome smartphone addiction
-Proven ways to reconnect yourself with life outside of the digital world
-Tips and tricks to avoid relapsing after your digital detox
And so much more....
So if you're ready to get your life back, and Reconnect with Yourself and the World around you in a more Authentic and Meaningful way, Grab your copy today
主題書展
更多書展今日66折
您曾經瀏覽過的商品
購物須知
外文書商品之書封,為出版社提供之樣本。實際出貨商品,以出版社所提供之現有版本為主。部份書籍,因出版社供應狀況特殊,匯率將依實際狀況做調整。
無庫存之商品,在您完成訂單程序之後,將以空運的方式為你下單調貨。為了縮短等待的時間,建議您將外文書與其他商品分開下單,以獲得最快的取貨速度,平均調貨時間為1~2個月。
為了保護您的權益,「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨,請在商品鑑賞期內寄回,且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。