Self-Compassion, Self-Love, Self-Care, Self-Confidence and Self-Esteem Self-Worth in 30 days
商品資訊
ISBN13：9781916355071
出版社：Triglyph Books
作者：Julia Meadows
出版日：2020/10/13
裝訂：平裝
規格：22.9cm*15.2cm*0.9cm (高/寬/厚)
商品簡介
Do you want the ultimate guide on building a better self?
During times of uncertainty we often end up becoming unstable, our beliefs are questioned and this impacts our abilities. Without the right knowledge, this negative loop can be difficult to break.
Author Julia Meadows is a British behavior psychologist and coach. In this book, she teaches us practical in-depth knowledge how to build ourselves up. Imagine a better future where you are complete, successful and happy.
By reading this book you will:
- Build unshakeable confidence
- Discover a better self-image
- Generate deep understanding of the self
- Reward yourself with Self-Love & Self Care
- Stay Success focused
- Get achievements quicker
Chapters in this book cover:
- Discovering Self-Belief
- Identifying Obstacles
- Creating Happiness
- Transformational Thought Processes
- 10 simple steps to achieving your goals
Plus much more
Want to achieve more from Life? Yourself? Work? Business? Finances?
To remove self-criticism, and rebuild yourself with self-worth get this book now.
Lets build a better self now
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