Strength Training For Fat Loss - Protocol: Gain Strength and Muscle Growth in 10 Days: Discover how Bodyweight Workouts with a High Metabolism Diet an
商品資訊
ISBN13：9789814950213
出版社：Lightning Source Inc
作者：Logan Legend
出版日：2021/01/02
裝訂：平裝
規格：22.9cm*15.2cm*0.8cm (高/寬/厚)
商品簡介
Discover The Amazing Benefits That The Strength Training Protocol Can Do For Your Physique and Health Today
If you want to reach your fitness goals as soon as possible, strength training is absolutely indispensible in your workout routine. Let's cut down the time it takes for you to gain strength and start growing those muscles that you've always dreamed of.
In "The Strength Training Protocol" you will learn and find...
- The Secret To Building A Strong and Efficient Body
- The Guaranteed Way To Become Stronger, Leaner, And More Agile
- How To Get Started With Just A Set of Weights
- Proper Breathing Techniques To Employ
- Focusing On Bodyweight Workouts To Improve Results
- The Correct Way To Perform Workouts That Targets The Upper Body, Lower Body, Core, and Legs
- How Intermittent Fasting Can Turboboost Your Results Fast and Help Your Body Repair Insanely Fast Between Workouts
- How To Keep Your Training Fun and Enjoyable Even In Difficult and Stressful Times
And so much more...
Don't let yourself get complacent Stop Dreaming and Start Working Towards The Body You've Always Wanted
Pick up your copy right now by clicking the BUY NOW button at the top of this page
To Your Success
今日66折
您曾經瀏覽過的商品
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。