Gym Journal: 54 weeks workout log - record weight training, cardio notebook for men and women, one year exercise planner, 365 days
商品資訊
ISBN13：9781716339431
出版社：Lightning Source Inc
作者：Jenu Fumigenu
出版日：2020/12/12
裝訂：平裝
規格：22.9cm*15.2cm*0.4cm (高/寬/厚)
商品簡介
Keep track of your personal gym progress with this unique but still personalized daily planner
You have 52 weeks of daily tracking, that means 365 days in which you can analyze your results day by day, and help you plan in advance your gym workout for the next year. The key for good results is better planning. And, the after workout analizing helps you get a better future planning and improvement in your results.
This workbook is the best gift you can buy for your gym partner; he will surely realize that you are interested in his/her evolution.
If you buy this Gym Journal, you will get:
A well organized planner, were you can set your goals for the next year
52 weeks of daily tracking, were you will personaly write down each type of exercise you decide to work on.
The workbook is organized in months, weeks, and days, so you can set montly goals, weekly challenges, and daily achivements.
It has 6 x 9 in, it can fit perfectly in your gym bag.
You will receive 76 pages of motivation
And last, but not least, depending on your luck, at the end of the journal you will get a surprise
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