Quit Smoking Hypnosis: Guided Sleep Meditation to Overcome Nicotine Addiction, Reduce Stress and Get Smoke-Free in 30 Days with Hypnosis and
商品資訊
ISBN13:9781801231831
出版社:Lightning Source Inc
作者:Elliott J. Power
出版日:2020/11/09
裝訂:精裝
規格:22.9cm*15.2cm*1cm (高/寬/厚)
商品簡介
Nicotine is among the most addictive substances known and can be incredibly harmful to our bodies when taken over extended periods of time, leading to a wide range of diseases and medical conditions. Kicking the habit is the Holy Grail for millions of people and many try and fail every year, such is the power of their addiction. But there is a way to overcome it through targeted hypnosis, that is natural and has permanent effects.
Inside the pages of Quit Smoking Hypnosis you will find all you need to target your desire to quit, reduce stress and be smoke-free in just 30 days, with information on:
- How hypnosis works to help you quit
- Taking the first steps by changing the way you think
- Tips for reducing anxiety, which often causes us to smoke
- How insomnia can be cured when you stop smoking
- Positive affirmations to help you quit
- How to get a better nights' sleep
- Instilling a state of calm without resorting to nicotine
- How quitting smoking will benefit you and your health
And more...
There is no doubt that smoking is incredibly bad for our physical health but it can also affect our mental wellbeing too. Luckily, this is not something that is always irreversible and many people who have successfully stopped have talked about how quitting has given them a different outlook on life, enhanced empathy, increased optimism.
If you want to experience that for yourself, reprogram your mind with positive affirmations, regain your physical health and avoid chronic diseases or even premature death, get a copy of Quit Smoking Hypnosis and see how it could help you
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